Trust the Process

After you acknowledge your values, state your goals, and map out how to get there, trust the process.

Change takes time, persistence, and dedication. Incremental change consistently carried out makes a big impact.

What does this all mean? What does it look like? It can look like anything you want it to, as long as it aligns with your values.

A few examples:

  • starting to volunteer at the nearest soup kitchen
  • calling your local and state representatives to press an issue you care about
  • meal planning every week
  • signing up and going to dance classes
  • calling your parents every week
  • reaching out to friends consistently

Decide, act, and follow through.



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