I’ve been feeling this way a lot recently.
It’s useful to remember that everyone experiences the same worries and concerns.
When your lowest self starts belittling you, because
You’re not social enough, or
You’re not thin enough, or
You’re too cheap, or
You don’t travel enough, or — Whatever.
Sit and observe another person. Sit, watch and don’t do anything else. Drop the stories you are telling yourself about them. See them for who they really are. And you’ll realize that
T h e y a r e j u s t l i k e y o u .
They fret just like you. And if we all experience the same not good enough concerns, well who are we comparing ourselves to anyway?